MASTER
 
 

Elevation Ruck - April Ruck Club Callout

By Vice City Ruckers (other events)

Saturday, April 20 2019 7:30 AM 10:00 AM EDT
 
ABOUT ABOUT

Training Level: Beginner/Intermediate. We also have loaner rucks through our registration link.

Join us for GORUCK's April Ruck Club callout, the Elevation ruck. We will ruck one of the most scenic areas of Miami, the Rickenbacker Causeway which has a half-mile incline,

Complete this callout and you will receive the GORUCK Elevation patch shown in the event cover photo.

THE DETAILS:
- 4 person groups minimum
- No mileage requirement
- Choose your elevation
- 1000 feet gained
- 100 stories climbed
- 1500 steps (This one)
- Group picture when you’re done
- It only counts going up


Per GORUCK
This month for the Callout we wanted to do something that would test you as much mentally as it does physically. So this time around we bring you The Elevation Ruck! We already know what you’re going to say, “But I live in Florida, there are no hills here…” or whatever that version of that sentence looks like to you. Elevation comes in a lot of variations so choose yours wisely.. Have fun and be safe.

Start Point: Hobie Island Beach Park
(which is the first exit after you cross the causeway from Miami near the restrooms)
Old Rickenbacker Causeway, Miami, FL 33149
https://goo.gl/maps/YrDiKdZMWq82
START: 7:30AM



***********************
REQUIRED ITEMS:
* Rucksack, we recommend GORUCK-(http://gear.vicecityruckers.com)
* Reflective band or PT belt on the ruck
* Hydration bladder filled with water (2L minimum)
* Snacks
* Comfortable Shoes
* Comfortable Clothes, (Think workout clothes)
* Headlamp (For night rucks)
* Ruck Weight

About Vice City Ruckers
Vice City Ruckers is a South Florida training group and GORUCK ruck club that actively promotes rucking which is a form of social fitness. We usually meet 3-4 times a month and cover anywhere from 3-15 miles.
What is Rucking?
Rucking is the sport of walking long distances with a weighted bag or rucksack. This is usually completed as a group, with an emphasis on teamwork. Interspersed are bouts of physical training. To learn more about rucking, visit http://www.goruck.com/rucking