Miami Beach - Polar Plunge Ruck

By Vice City Ruckers (other events)

Sunday, January 30 2022 7:00 AM 9:00 AM EDT

It's been forever since we've hit the beach.  Let's get a ruck workout and polar plunge in.(plunge optional) :)

The wind chill is exptected to be in the low 30s so dress warm and in layers.

Loaner rucks available

Start Point: 
Miami Beach Public Parking Lot
Collins Ave & 75th St, Miami Beach, FL 33141
Start Time: 7:00AM 

* Rucksack, we recommend GORUCK  - (
* Hydration bladder filled with water (2L minimum)
* Snacks
* Comfortable Shoes
* Comfortable Clothes, (Think workout clothes)
* Ruck Weight; A good starting weight is 10-20lbs