It's been forever since we've hit the beach. Let's get a ruck workout and polar plunge in.(plunge optional) :)
The wind chill is exptected to be in the low 30s so dress warm and in layers.
Loaner rucks available
Start Point:
Miami Beach Public Parking Lot
Collins Ave & 75th St, Miami Beach, FL 33141
https://goo.gl/maps/q7C3dQ9nidfQYKWa6
Start Time: 7:00AM
REQUIRED ITEMS:
* Rucksack, we recommend GORUCK - (http://gear.vicecityruckers.com)
* Hydration bladder filled with water (2L minimum)
* Snacks
* Comfortable Shoes
* Comfortable Clothes, (Think workout clothes)
* Ruck Weight; A good starting weight is 10-20lbs