Join us for a 2-3 mile ruck and donuts.
Start Point: Mojo Donuts Parking Lot
7906 Pines Blvd, Hollywood, FL 33024
https://g.page/MojoDonutsPembrokePines?share
Start Time: 7:30AM
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REQUIRED ITEMS:
* Rucksack, we recommend GORUCK
http://gear.vicecityruckers.com
* Hydration bladder filled with water (2L minimum)
* Snacks
* Comfortable Shoes
* Comfortable Clothes, (Think workout clothes)
* Ruck Weight - A good starting weight is 10-20lbs
About Vice City Ruckers
Vice City Ruckers is a South Florida training group and GORUCK ruck club that actively promotes rucking which is a form of social fitness. We usually meet 3-4 times a month and cover anywhere from 3-15 miles.
What is Rucking?
Rucking is walking with a weighted bag or rucksack. (Think urban hiking). This is usually completed as a group, with an emphasis on teamwork. Interspersed are bouts of physical training. To learn more about rucking, visit http://www.goruck.com/rucking